ABOUT US
Helping You Live Healthier, Every Step of the Way
At Health Matters UK, we believe that better health begins with understanding, education and personalised support.
We are Amanda and Gregers Young, a husband-and-wife team dedicated to helping people make lasting improvements to their health and wellbeing. Our mission is simple:
Changing Lives Through Better Health.
Everyone's journey is different. Whether you're navigating menopause, managing your weight, improving your nutrition, increasing your fitness or simply looking to live a healthier life, we're here to provide practical, evidence-based guidance tailored to your individual needs.
OUR STORY
Health Matters UK grew from our shared belief that people deserve clear, trustworthy health information and support that recognises them as individuals.
Our combined experience in health, coaching, nutrition, psychology, education and wellbeing showed us that lasting change rarely comes from quick fixes. It comes from understanding your health, having realistic strategies and receiving the right support along the way.
Amanda brings professional knowledge together with lived experience of managing complex long-term health challenges. Gregers brings extensive expertise in coaching, performance psychology, behaviour change and practical health support.
Together, we created Health Matters UK to make evidence-based guidance easier to understand, more personal and more achievable for women, men and families at every stage of life.
OUR VALUES
That Guides Everything We Do
Integrity
We are honest, transparent and committed to doing what is right for every client.
Compassion
We listen without judgement and treat every person with respect, care and understanding.
Knowledge
We use evidence-based information to help people make informed decisions about their health.
Empowerment
We provide the tools, confidence and support people need to take greater control of their wellbeing.
Community
We believe lasting change is strengthened through connection, encouragement and shared support.
Meet the Founders
THE PEOPLE BEHIND HEALTH MATTERS UK
Health Matters UK was founded by husband-and-wife team Amanda and Gregers Young. Together, we combine professional knowledge, lived experience and a shared commitment to helping people achieve better health through clear education, practical guidance and compassionate support.
Amanda
Co-Founder & Health Consultant
Amanda specialises in supporting women through every stage of life, with particular interests in menopause, nutrition, weight management and long-term wellbeing.
Her approach combines professional knowledge with personal understanding. Drawing on her own experience of living with complex health conditions, Amanda understands how overwhelming health information can feel and how important it is to receive guidance that is realistic, compassionate and tailored to the individual.
She is passionate about helping people understand their health, feel more confident in their choices and build practical habits that support lasting wellbeing.
Specialist areas
-
Women’s Health
-
Menopause Support
-
Nutrition
-
Weight Management
-
Health & Wellbeing Coaching
Gregers
Co-Founder, Coach & Consultant
Gregers brings extensive experience in coaching, psychology, performance, nutrition and behaviour change.
His background in performance psychology and health coaching allows him to help people understand the habits, beliefs and practical barriers that can affect their health and progress. He focuses on realistic strategies that fit around everyday life rather than short-term or overly restrictive solutions.
Gregers is passionate about helping people improve their confidence, performance and wellbeing through clear goals, consistent support and sustainable change.
Specialist areas
-
Health Coaching
-
Performance Psychology
-
Behaviour Change
-
Men’s Health
-
Nutrition & Wellbeing