Health Matters UK
with
Amanda and Gregers

About Us — Health Matters UK

At Health Matters UK, we believe health support should feel personal, supportive, and realistic for everyday life.

Founded by Amanda and Gregers Young, we provide wellbeing, nutrition, and lifestyle support for both women and men at different stages of their health journey. From menopause and hormonal wellbeing to nutrition, weight management, confidence, movement, and general wellness, our aim is to help people feel healthier in a way that feels sustainable — not overwhelming.

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Amanda specialises in women’s wellness and hormonal health support, helping women better understand the changes happening within their bodies and how nutrition, lifestyle, and wellbeing can support them through perimenopause, menopause, and beyond.

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Gregers supports men’s health, fitness, confidence, movement, and overall wellbeing, alongside coaching and performance-focused support built around sustainable lifestyle habits.

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Alongside our health and wellness services, we also offer holistic wellbeing support designed to help restore balance physically and mentally, creating a more complete approach to overall health.

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At the heart of Health Matters UK is a simple belief:
small, supported changes can create meaningful long-term improvements in wellbeing.

We understand that every person’s journey is different, which is why we focus on approachable, personalised support rather than one-size-fits-all solutions.

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We’re here to help you feel supported, informed, and empowered every step of the way.