HEALTH MATTERS UK PUBLICATIONS
Books & Publications
Knowledge you can take with you.
Explore books, guides and educational resources created by Amanda and Gregers Young, bringing together professional learning, research, practical experience and a commitment to making complex subjects easier to understand.
Our publications are designed to inform, support and empower — helping you build knowledge, ask better questions and make choices that are right for you.
EXPLORE OUR WORK
Our Publications
Our books and longer-form resources explore health, wellbeing and personal development in greater depth, providing practical information that you can return to whenever you need it.

Book title
Drawn From the Bow: Discipline & Philosophy
Author
Gregers Young
Description
An exploration of the discipline, philosophy and mindset surrounding archery, considering the lessons the bow can offer about focus, practice, performance and personal development.
Category
ARCHERY • PHILOSOPHY • PERFORMANCE

Book title
Drawn From the Bow: Origins & Symbolism (COLLECTORS EDITION)
Author
Gregers Young
Description
A collector's presentation of the exploration of archery's origins, history and symbolism, examining the bow's enduring significance across cultures and generations.
Category
ARCHERY • HISTORY • CULTURE
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Book title
Golden Arrows: A Gentle Guide to Archery for Seniors, Rehab & Joint-Sensitive Shooters
Author
Gregers Young
Description
A gentle, practical guide to making archery accessible for older adults, people returning to activity after injury or illness, and those with joint sensitivity or reduced mobility. Explores safe adaptations, confidence, movement and the physical and mental wellbeing benefits of archery.
Category
ARCHERY. HEALTHY AGING

Book title
Drawn From the Bow: Discipline & Philosophy (COLLECTORS EDITION)
Author
Gregers Young
Description
A collector's presentation of the exploration of archery's origins, history and symbolism, examining the bow's enduring significance across cultures and generations.
Category
ARCHERY • HISTORY • CULTURE
About Our Publications
Our publications are created to make health, wellbeing and related areas of learning easier to understand and apply in everyday life. They bring together research, professional learning, practical experience and, where relevant, lived experience.
Health-related publications are provided for education and general wellbeing purposes and do not replace individual medical advice, diagnosis or treatment.
Learn how Health Matters UK approaches evidence, authorship and responsible health information.




